Baked Chicken and Salad

Easy And Healthy Dinner Recipe

 Serve - 4

Ingredients:

For Chicken:

• 4 pieces of chicken wing
• 1 tbsp thyme
• 1 tsp basil 
• 1 tbsp parsley
• 1 tsp coarsely ground black pepper
• 2 tbsp unsalted butter
• Lemon juice of a 1/2 lemon
• Salt 

For the Salad

• 1 small butter lettuce
• 1 cucumber
• 2 tomatoes
• 1tbsp sesame oil.
• 1tbsp white vinegar
• 1 medium onion
• 1 tsp roasted sesame seeds( optional)

Method:

1. Marinate the chicken pieces with all the ingredients. Keep it aside for 15 min.
2. Prepare a baking pan. Cover it with an aluminum foil and spread some butter on it .
3. Place the Chicken on it.
4. Bake it at 250 degree centigrade.
5. After 20 min turn over the chicken  pieces.
6. Apply some  butter on the chicken.
7. Bake for another 20 min.

Salad:

Cut the lettuce in small pieces . Slice the onion, tomatoes and cucumber. Put all this in a bowl and add some ice chunks in it. keep it in the freeze. When chicken is done take out the bowl from the freeze and extract all the extra water and ice chunks. Mix with oil and vinegar. Add sesame seeds and some salt to taste.

Serve with the chicken.

Note: It can be served with roasted cauliflower florets 

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