Tuesday, December 22, 2015

Wheat Flour and Sesame Seeds Ladoo

Til aru Atar ladoo


There were some leftover jaggery and sesame seeds mixture when I was preparing Til Pitha . I was thinking of using this mixture in a way that my kids can enjoy eating. I tried this with  wheat four and rice flour in a little modified way and it came out a real good and healthy ladoo recipe. I want to share this. 

Category : Snack 
Preparation time : 30 minute



Ingredients:



  • Wheate Flour : 1 1/2 cup
  • Sugar : 1/2 cup ( or 3/4 cup if you more sweet )
  • Black Sesame seeds : 1/4 cup  + 1 tbsp
  • White sesame seeds : 1 -2 tsp
  • Ghee : 3 tbsp ( 2 + 1)
  • Almond : 2 tbsp (optional )
  • Cashew nuts : 1 tbsp ( optional) 



Preparation:



  • Dry roast both  the sesame seeds separety as the white one take a little time to be roasted.
  • Powdered the sugar and 1/4 cup sesame together.
  • Powdered or cut the Almond and cashew nuts in very small pieces. 
  • Keep 1 tbsp and the white sesame seeds sepaterly.
  • Put 2 tbsp ghee in a pan on low heat. 
  • When the ghee started melting add the wheat flour. 
  • Stir continuosly .
  • Fry it til the aroma come and the wheat flour change color a little .
  • Switch off the heat. 
  • Now mix all the ingredients well when it is still hot. 
  • Rub ghee in your hand.
  • Finaly take a handful of it and make balls. 
  • Leave it in open air to cool and after some time keep it in a air tight container for later use.




Note : If you find difficulties in making ladoo then add more ghee into the mixture and mix well.  Powdered jaggery can also be used. 


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