Thursday, January 7, 2016

Tin Fish with Mushroom

Tin Sardin and Mushroom


Tin sardin is available in any grocery store . Some are with water and some are in olive oil. Both  are good for this recipe.




Ingredients:



  • 1tin sardin fish ( aprox: 4-5 boneless sardin fish)
  • 1 tomato
  • 2-3 green chilies
  • 1 medium size onion
  • 1 maitake mushroom or 3-4 button mushroom
  • 2-3 garlic clove
  • 3-4 spring onion
  • 1 tbs oil or oil in the tin 
  • salt to taste

Preparation:




  • Do thin slices of the onion , tomatoes and garlic
  • Slit the green chilies
  • Chop the spring onion.
  • Remove the stem of the Maitake Mushroom. If you are using button mushroom do the thin slices of it.



Method: 



  • Put oil in a skilet over medium heat. 
  • Add onions into the oil and fry for 2-3 minute.
  • Then add the tomatoes and fry it about  4- 5 minute.
  • Put the mushroom when the tomatoes are almost cooked. Mix it well adding the galic slices and the chilies.
  • Add salt. Please check the level before adding salt as some tin fish come with added salt.
  • Add the tin fish with the oil/water. Mix it and cover it now.
  • Let it cook for about 5 minute stiring occassionally.
  • Season with chopped spring onion.
  • The fish is done when it seperate oil from it. 
  • Serve hot. 

Note: If you like you can add slices of green bellpepper.



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